My dietary recommendations will support healing and improved energy. You will learn what to eat and how to properly prepare it, and experience food as medicine and nourishment.
We will uncover nutritional deficiencies and restore your body into balance. You will learn the nutritional value of food and how it can be used to heal more than just your body. You will also come to understand your relationship to food and gain an awareness of why you seek out and eat the foods you do.
Let’s take a walk around a local health food store and explore some new foods! I can show you healthier alternatives to what you are currently eating and suggest new foods that are not currently in your diet. Eating healthy can be done on a budget and I’ll show you how.
Do you wonder if what’s in your refrigerator or cupboards is healthy or supporting your health? If so, I can home to your home and perform an in-home pantry overhaul where I’ll suggest ways to improve what you have already purchased and eat regularly.
Jenelle
Strine is a health and lifestyle expert in Seattle who loves to share her passions
with others. She works with individuals and teaches classes on
nutrition, fitness, healthy lifestyles, and the mind-body connection to
help transform the lives of others. 
