Learn to Make Your Own Lotions

Making your own lotions is not only fun, but using them will prevent you from absorbing harmful chemicals added to commonly used bodycare products. Your skin is the largest organ of the body and can absorb everything you put on it.

Chemicals that are often used in store-bought products include: parabens (mimic estrogen, preservative), triethanolamine (preservative), artificial fragrances, synthetic colors, and phthalatesto name a few.

Fatty tissue can store these chemicals and may cause health problems when exposed to them over time. In the short term, the chemicals can cause allergic reactions like skin irritation, joint discomfort and headaches. If you’re wondering about the chemicals in the bodycare products you use, check out the Environmental Working Group’s website to get toxicity ratings.

To help you get starting making your own products, here are two simple recipes for making your own products. They are easy to store in used glass jars or you can buy your own at a supply store. They make great gifts too!

I’ll be teaching a class next month on how to make your own bodycare products. Check my class schedule for details!

Cleansing Oil / Dry Skin Oil
2 tbs. extra-virgin olive oil
2 small capsules vitamin E
20 drops lavender oil

Combine ingredients and shake well to blend. Keeps for 6 months; no refrigeration necessary.

Simple Creamy Lotion
10-12 tbs. olive oil
2 tbs. beeswax
2 tbs. coconut oil
1 tbs. cocoa butter
20 drops essential oil (optional)

In a saucepan over low heat, melt coconut oil, cocoa butter, and beeswax together. Add olive oil and stir to combine. (You may want to add more olive oil depending on the time of year and climate where you live; the cooler the temperature, the harder the lotion will be. Remove from heat and pour in storage containers. Add essential oil to each and stir. Let cool at room temperature. No refrigeration necessary. (Note: Once cooled, if it is too firm or soft, simply reheat and add more oil or beeswax.)