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Are health care costs increasing at your company? Do you have a strategy to reduce
the cost of health care benefits?
Vibrant Horizons delivers wellness programs designed specifically for an office work environment.
Companies can reduce their health insurance rates and obtain a measurable increase in
employee productivity. Employees are a company's most valuable asset. Investing in the health
of employees is an investment in the health and productivity of the company.
Our Wellness Programs are designed to:
♦ Promote consistently high performance all day (no more lunch coma)
♦ Reduce absenteeism from personal and family sick days
♦ Improve and sustain high energy levels
♦ Teach techniques that reduce the need for smoke breaks and coffee breaks
♦ Prevent, manage, and improve existing conditions
♦ Educate tools for weight management
♦ Improve mood, focus, and mental clarity
We educate employees and provide practical advice for use at home and at work. Families also
benefit from employee participation in the program.
Wellness Education in the Workplace
Classes are designed to fit into a lunch hour and run approximately 60 minutes, unless otherwise
noted. We offer three programs to choose from.
Health Fundamentals: 90-minute Lunch and Learn Express
This single ninety-minute class is a condensed version of our four week program. It provides the
basics of integrating a healthy lifestyle for those who work in an office or corporate setting. We
teach healthy living tips that deliver immediate and measurable benefits.
Four-Week Foundations of Health
The four-week program is designed to educate and inspire healthy habits. A number of tools are
discussed that include diet, nutrition, stretching, posture, movement, and stress management.
Eight-Week Health Experience
Our eight-week program allows for a more dynamic experience with greater depth and slower
integration of the material. Group discussion and shared personal experiences are integrated into
the various lectures on healthy eating, stress management, and positive lifestyle changes.
Wellness is a competitive advantage! If you are interested in improving the
productivity of your company or department, contact us for more information.
the cost of health care benefits?
Vibrant Horizons delivers wellness programs designed specifically for an office work environment.
Companies can reduce their health insurance rates and obtain a measurable increase in
employee productivity. Employees are a company's most valuable asset. Investing in the health
of employees is an investment in the health and productivity of the company.
Our Wellness Programs are designed to:
♦ Promote consistently high performance all day (no more lunch coma)
♦ Reduce absenteeism from personal and family sick days
♦ Improve and sustain high energy levels
♦ Teach techniques that reduce the need for smoke breaks and coffee breaks
♦ Prevent, manage, and improve existing conditions
♦ Educate tools for weight management
♦ Improve mood, focus, and mental clarity
We educate employees and provide practical advice for use at home and at work. Families also
benefit from employee participation in the program.
Wellness Education in the Workplace
Classes are designed to fit into a lunch hour and run approximately 60 minutes, unless otherwise
noted. We offer three programs to choose from.
Health Fundamentals: 90-minute Lunch and Learn Express
This single ninety-minute class is a condensed version of our four week program. It provides the
basics of integrating a healthy lifestyle for those who work in an office or corporate setting. We
teach healthy living tips that deliver immediate and measurable benefits.
Four-Week Foundations of Health
The four-week program is designed to educate and inspire healthy habits. A number of tools are
discussed that include diet, nutrition, stretching, posture, movement, and stress management.
Eight-Week Health Experience
Our eight-week program allows for a more dynamic experience with greater depth and slower
integration of the material. Group discussion and shared personal experiences are integrated into
the various lectures on healthy eating, stress management, and positive lifestyle changes.
Wellness is a competitive advantage! If you are interested in improving the
productivity of your company or department, contact us for more information.
Copyright © 2009 Vibrant Horizons
Program Participant Testimonials
“I have learned a great deal of information
in a short amount of time. This class has
started me on a healing path.”
“Loved the program! Jenelle has a great
amount of knowledge and ideas on what
we can do to change our well-being. Nicely
tailored to things we can do at the office.”
“This class was very enlightening…very
educational and enjoyable.
"I loved learning how to stretch at work… It
really made a huge difference for me.”
“Very helpful, especially by providing a
sense of personal accountability. The
holistic perspective was most valuable to
me.”
“I have learned a great deal of information
in a short amount of time. This class has
started me on a healing path.”
“Loved the program! Jenelle has a great
amount of knowledge and ideas on what
we can do to change our well-being. Nicely
tailored to things we can do at the office.”
“This class was very enlightening…very
educational and enjoyable.
"I loved learning how to stretch at work… It
really made a huge difference for me.”
“Very helpful, especially by providing a
sense of personal accountability. The
holistic perspective was most valuable to
me.”
