Corporate Wellness Programs

Are health care costs increasing at your company? Do you have a strategy to reduce the cost of health care benefits?

Employees are a company’s most valuable asset. Investing in the health of your employees is an investment in the health and productivity of your company. Did you know companies can reduce their health insurance rates and obtain a measurable increase in employee productivity from participation in a wellness program?

Living Well Corporate Wellness Programs are designed to:
♦  Promote consistently high performance all day (no more lunch coma)
♦  Reduce absenteeism from personal and family sick days
♦  Improve and sustain high energy levels
♦  Teach techniques that reduce the need for smoke breaks and coffee breaks
♦  Prevent, manage, and improve existing conditions
♦  Educate tools for weight management
♦  Improve mood, focus, and mental clarity

The classes are designed to educate employees and provide practical advice for use at home and at work. Families also benefit from employee participation in the program.

Wellness Education in the Workplace
Classes fit into a lunch hour and run approximately 60 minutes, unless otherwise noted. There are three programs to choose from.

Health Fundamentals: 90-minute Lunch and Learn Express
This single ninety-minute class is a condensed version of the four week program. It provides the basics of integrating a healthy lifestyle for those who work in an office or corporate setting. Content includes simple, healthy living tips that deliver immediate and measurable benefits.

Four-Week Foundations of Health
The four-week program is designed to educate and inspire healthy habits. A number of tools are discussed that include diet, nutrition, stretching, posture, movement, and stress management.

Eight-Week Health Experience
The eight-week program allows for a more dynamic experience with greater depth and slower integration of the material. Group discussion and shared personal experiences are integrated into the various lectures on healthy eating, stress management, and positive lifestyle changes.

Wellness is a competitive advantage! If you are interested in improving the productivity of your company or department, contact Jenelle’s office for more information. 

Program Participant Testimonials
“I have learned a great deal of information in a short amount of time. This class has started me on a healing path.”

“Loved the program! Jenelle has a great amount of knowledge and ideas on what we can do to change our well-being. Nicely tailored to things we can do at the office.”

“This class was very enlightening…very educational and enjoyable.”

“I loved learning how to stretch at work… It really made a huge difference for me.”

“Very helpful, especially by providing a sense of personal accountability. The holistic perspective was most valuable to me.”